What Families Are Saying

Val is so kind, calm and knowledgeable! She goes above and beyond to make sure her clients get the best care and help when it comes to sleep training. I am a chiropractor in the area and I refer ALL my pediatric patients to her because I know I can trust her! I definitely will be utilizing her services when I have kids of my own.

Carrera · verified Google review

Skyler · mom of a 19-month-old son

“Getting to live a little and it not wreck the weekend was amazing! Thank you for suggesting sleep training earlier.”

Skyler · mom of a 19-month-old son

“So thrilled, I could cry!”

Skyler · on her son sleeping through a sibling waking him at 3am

Caiti · mom of a 14-month-old daughter, Layla — their first trip post sleep training

Lily · mom of a 9-month-old son, Beau

“Thank you so much! Our life is changed because we are sleeping now. Seriously mad at myself I didn't do this sooner!”

Lily · mom of a 9-month-old son, Beau

Emily · mom of a 5-month-old son, Baker

Lyndsey · nap and bedtime success, weaning from nursing

Alexa · mom of a 4-month-old daughter

N.T. · her son asked for his crib by name at bedtime

My daughter, my third child who was born 10 years after my first, did not sleep for the first 15 months of her life. As a seasoned mother, I thought for sure I could figure it out, and yet nothing I seemed to do worked. When I say she didn't sleep, we would be up 3-4 hours in the middle of the night. I was delirious trying to work a full time job and mother two older children. I saw Val's business on instagram and knew I needed to reach out. When I told my husband I thought we should purchase her package, he didn't agree but said he would support my decision. Val got all of the information needed to come up with a personalized plan for our family. Within 4 days, my daughter slept through the night for the first time. After 1 week, my husband turned to me and said, “that money was the best we have ever spent.” When I tell you this was life changing, I am not exaggerating. I was at a breaking point, and Val's help changed that. Val provided so much support and expertise. She was kind and understanding and answered every question. She truly knows what she is doing!! My daughter is about to turn 2 and while she is still a light sleeper, she now has the tools to get herself back to sleep and sleep through the night. Thank you Val!

Meaghan Novakovich · verified Google review

I hired Valerie for my 4 month old baby girl to help with her sleep. Best money we have ever spent!! At the time our daughter was still waking up every 3ish hours to eat, and would not sleep unless I was holding her/she was in bed with me. Valerie spent the first two nights at our house - those were the hardest two nights and I didn't have to do anything! Valerie's approach is gentle and she works with you on what you are comfortable with. After the first two nights, Valerie is available via text or call for questions/concerns and she follows up with a detailed sleep plan and notes. She is very knowledgeable, responsive, easy to talk to, and understanding. My daughter now only wakes up once to feed (and that's because I'm okay with it, Valerie told me how to wean her off that if I want to) and any time she wakes up in the middle of the night she can get herself back to sleep! It's incredible. 10000% would recommend!

Alexa Liberson · verified Google review

Valerie was incredible. I used her services when my son was 2 1/2 to 3 months old and whenever my son was 4 1/2 months old for formal sleep training. She's very knowledgeable, kind, patient, and is willing to jump in and help troubleshoot whenever I needed her. She traveled to my home twice to help me with nap training as well as formal sleep training, and provided me thorough tips and tricks to help my baby sleep better. If you're looking for someone to help you understand baby sleep, no matter If they're a baby or a toddler, I would highly Recommend Valerie's services!!

Keona Meskovic · verified Google review

Valerie helped me and my family so much over the 2 weeks we had her! My 6 month old was only partially sleeping in his crib but would wake throughout the night and not go back to sleep unless he was in our bed. He also wouldn't get great naps in his crib either. We felt like we had no time to ourselves to get chores or errands done and we weren't getting the best sleep either with him sleeping in our bed every night. Valerie helped guide us to get my son to sleep through the night in his own room in 2 nights!! And in the 2 weeks we had her helped us train him for his naps as well! She's almost always on call, incredibly helpful and patient and I couldn't recommend her enough! If you're considering getting a sleep consultant but aren't sure I couldn't recommend Valerie enough!

Madison Luckhardt · verified Google review

As a tired mom who was dealing with a toddler that took over an hour each night to get to bed, I was at my wits end. My toddler was up every 3-4 hours each night and bedtime became something my husband and I dreaded. On top of that, he was still sleeping in our room at almost 2 years old and somehow ended up in our bed every night, leaving this mama getting little to no sleep. He was always fussy and threw tantrums non stop. We debated on getting a sleep coach but my husband was skeptical that it wouldn't work. He finally agreed to give it a try as we were both exhausted and needed help and we are so glad we did! Val made us a schedule to follow, walked us through our new night time routine (as we switched him to his own room with Val's help), and she even stayed the night to sleep train him on the first 2 nights which tend to be the toughest. She was very informative and everything she recommended for us to do worked. He was sleeping through the night with a 7:30 pm bedtime within the first 3 days. We couldn't believe how quickly we saw success! His tantrums have significantly decreased and my husband and I have time to ourselves at night again. Our quality of life has changed drastically. If I knew what I know now, I would have hired Val a lot sooner. It was the best decision we have ever made and Val is incredible to work with and made it so easy! 10/10 recommend!

Kelli Boone · verified Google review

I reached out to Val for support with my newborn. Val is incredibly compassionate, encouraging and responsive. She was much more than just a sleep consultant to me, she became a mama friend who I could turn to. Although I didn't feel that my baby was an appropriate age to formally sleep train just yet, she helped me with great advice and changes I could make to help both my baby and I get more sleep. Formal sleep training a few months later turned out to be a breeze and I thank Val for her newborn plan and the confidence she instilled in me to do it. I didn't feel like I was alone. She even gave me helpful information and tips for transitioning from nursing to exclusively pumping and giving my baby a bottle. Her support was truly invaluable to me. I highly recommend her!!!

Valerie Holm · verified Google review

I cannot say enough good things about Val and the experience of sleep training my 8 month old. Before our journey, our child woke up more than 3 times a night and took forever to get to sleep. Val was so attentive and reassuring through the whole process. Constantly checking on, not only our baby, but us as parents too. With the suggestions she gave us, and her walking us through naps and night time, it took about 2 days for my baby to be sleeping through the night and falling asleep on his own, acknowledging all babies are different. Again, I would recommend Val to anyone that is wanting a full nights sleep and for their baby to be rested!

Lauren Herbert · verified Google review

There's no other way to put it. Val changed our lives. Our sweet baby started her sleep regression around 3.5 months and it. was. brutal. We're talking up every 40 minutes and crying for an hour before going back to sleep...but only being held. I had conflicting thoughts about sleep training (thanks, social media). In fact, I told myself I would never ever sleep train. I was totally misinformed and at the point of desperation reached out to the family sleep coach. Val quite literally held me while I cried and wrote up a plan customized to our family. She was there to implement it and help us get some sleep. Within days, our baby was sleeping hours long stretches without any interruption. I was well prepared to not feel like myself for at least a year but within a week I started feeling like a better mother and my baby has a totally different temperament now that we're all getting some sleep. Today, our 5 month old falls asleep within ~60 seconds of being put in her crib without any tears. She wakes up happy and babbling with the biggest smile. We're so grateful for Val.

Emily Haines · verified Google review

Hire Val!!! I could write an essay on how much I appreciate her but I'll do my best to keep it brief. She is so patient and kind. I needed a sleep consultant to support my husband and I on sleep training our 5 month old who was a snoo baby at night and contact napper during the day and she was referred to us by another sleep consultant who we were initially referred to but was booked. It was meant to be—she's amazing! She helped guide my husband during the first 2 nights and our baby's first transition/wake up, and then guided me during the day during naps for 2 weeks. I could not have done it without her. She is a mother herself and having her guidance to get our precious girl on a schedule and support her in soothing herself back to sleep has been life changing for all of us. I think it's important to mention that she was able to get access to our baby cam to actually see our girl and guide us in real time, which was important to me, as I wanted her to see our baby and make sure we were doing check ins any time they were necessary. If you need help getting your baby on a schedule or to sleep train them, Val is your girl!

Taylor Lyons · verified Google review

...The best thing we did was sleep train our girls once they were 6-7 months old. We hired Val Hudson to sleep train them and it went so smoothly!!! 10/10 recommend her 💗

Natalie Graves

Nashville Moms Group · 2 likes

Val Hudson is amazing

Carianne Koschak

White House Moms · 2 likes

Get Val Hudson

Hollie Hummel-Bryant

White House Moms · 2 likes

Val Hudson is the answer!!

Jessica Renee Dean

White House Moms · 2 likes