Sleep Consultant for Nashville Families

The Family Sleep Coach is based right here in Nashville, TN, and Middle Tennessee families make up the core of Val's in-home sleep training practice. If you're within driving distance — Green Hills, East Nashville, Madison, Franklin, Brentwood, and the surrounding suburbs — Val can come to you for overnight sleep training sessions and a hands-on nursery and sleep environment audit, rather than working through everything over a screen.

Val has spent time in the local parent community, from teaching at New Mom School in East Nashville to presenting at the Nashville Public Library's Bordeaux Branch, and connecting with families through groups like Nashville Moms Group. That local presence means the guidance you get is grounded in what actually works for Nashville families — from navigating daycare drop-off times that push naps earlier, to keeping a nursery cool and dark through a Tennessee summer when the sun is up well past bedtime.

Whether your family is dealing with a newborn who won't settle, a toddler fighting bedtime, or a schedule thrown off by travel or a daycare transition, Val offers in-home sleep training, newborn care support, and virtual coaching for Nashville-area families who want expert guidance without guesswork.