Virtual Sleep Training - $650
The perfect option for families who want expert guidance, a clear plan, and ongoing support—without in-home visits.
- 30-Minute Kickoff Consultation
- Nursery & Sleep Environment Audit
- Custom Sleep Training Plan
- Personalized Daily Schedule
- Step-by-Step Sleep Training Techniques
- 2 Weeks of Unlimited Daytime Email & Text Support
- Future-Proof Sleep Strategy Document
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In-Home Sleep Training - $2,000
Available for Middle TN/Southern KY families.
Travel options available for clients outside the region.
- Two 10-Hour Overnight Sleep Training Sessions
- 30-Minute Kickoff Consultation
- Nursery & Sleep Environment Audit
- Personalized Sleep Training Plan
- Daily Schedule
- Step-by-Step Techniques
- 2 Weeks Unlimited Daytime Support
- Future-Proof Sleep Strategy Document
- 30-Minute Wrap-Up Call
- One 30-Minute Follow-Up Call (Anytime Within 12 Months)
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In-Home Observation + Sleep Training - $3,000
Available for Middle TN/Southern KY families.
Travel options available for clients outside the region.
- Two 3-Hour Bedtime Observation Visits
- Two 10-Hour Overnight Sleep Training Sessions
- 30-Minute Kickoff Consultation
- Nursery & Sleep Environment Audit
- Custom Plan & Daily Schedule
- Step-by-Step Techniques
- 3 Weeks of Unlimited Daytime Support
- Future-Proof Sleep Strategy Document
- 30-Minute Wrap-Up Call
- Two 30-Minute Follow-Up Calls (Within 12 Months)
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Newborn Care Specialist Services - $45 per hour (8 Hour minimum)
Expert daytime or overnight support for families who want
experienced, calming, hands-on care during the newborn stage.
- Newborn assistance to allow parents rest
- Bedtime routine support
- Feed assistance (bottle prep, paced feeding, post-feed settling)
- Diaper changes, burping, and soothing techniques
- Light housekeeping tasks related to the baby (washing bottles, prepping bottles, baby laundry, nursery tidying)
- Gentle foundations for healthy sleep habits
- Support for breastfeeding, pumping, or formula-feeding routines
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Healthy Sleep Habits Program - $125
- For babies 0-12 weeks only
- 60 minute phone call
- Discuss sleep cycle, environment, nutrition, naps, regressions,
bedtime
routine, etc.
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AMA Call - $150
- For babies that know how to fall asleep independently
- 60 minute phone call
- Discuss new sleep challenges (teething, regressions, illness,
travel, etc)
- Prepare for big changes (travel, daylight savings, new sibling,
daycare,
etc)
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Additional Information About Services
Gift Cards - $100 and up!
Sibling discounts available.
No additional charge for families with twins/multiples!
Payment plans available, please set up a discovery call to discuss further.
If you don’t see a plan that meets your family’s needs, please set up a discovery call.
I am happy to work with you to find a plan that works!